Swing makes you clever!
The Federal Working Group for entertainment and promotion of physical activity (BAG was founded in 1961 by teachers, doctors and parents. As a non-profit association to set the BAG is promoting healthy movement and postural development manufacture of children and youth so that their physical, cognitive, emotional and social Resources can be deployed optimally. The Federal Labour Court will allow the growing movement passivity which often causes abnormal posture, obesity and lifestyle diseases, with child-friendly and meaningful exercise and health concepts to counteract or prevent.
LA SIESTA in conversation with Dr. Breithecker by BAG:
LA SIESTA: do you recommend as head of the Federal Working Group for Posture and Movement Promotion Association hammocks. Can you give us the slogan makes swing, smart elaborate?
DR BREITHECKERI swings and swings up and down movements make such important stimuli for the vestibular system in the inner ear. While this is no guarantee of a higher intelligentsia - as modern brain research, however, can prove these activities are currently in early childhood important suggestions for the development of the brain - wiring and maintenance of neuronal structures - better dar. overall the metabolic milieu and provide the special for a better level of adaptation and processing in the brain.
LA SIESTA: In addition to intellectual development, physical development which Tung has the use of hammocks in children?
BROAD DR HECKER: Of course, children have to climb for healthy physical development of the many basic activities such as jumping, balance, etc. can apply daily. But just by swinging the stimulated and spontaneous sense of balance tensing and relaxing the muscles have complex implications for our muscles throughout the body and motion sensors, and thus have a positive influence on body perception and the attitude of consciousness.
LA SIESTA: Besides the physical and spiritual significance for the development of Tung children can do what the hammock for adults, eg for back pain?
BROAD DR HECKER: The People's awareness crane # 1 can be treated quite determined not only by gentle rocking motion. To the causes of back pain are too complex.
But when you consider that a major cause of back pain on a variety of socialization-related stress levels, with the result of muscle tension is due, may just be self-directed swing Very likely its>> internal balance <<restore. Every living thing is continually seeking an>> inner balance <<, which allows its welfare. Scientists refer to this tendency to balance, to establish the most active of constant conditions with the term "homeostasis". This not only physiological adaptation processes are meant, such as the rise of blood pressure and heart rate to climb stairs but self-regulation of balance between mind and psyche. Smooth, balanced individually vestibular (the balance organ in question) stimuli trigger a feeling of wellbeing, provide stress relief and muscle relaxation.
LA SIESTA: Hanging chairs offer comfort and movement into one. What advantages do you see hanging in chairs against traditional seating?
BROAD DR HECKER: Man is a creature of movement. That is, at best, he sits as little as possible. Since this is hardly realistic today is more and more and more activities have to be done while sitting, we recommend the "lively sitting '. This means that we need seating that allow spontaneous Sitzhaltungswechse. Similar to the free standing applies: The next posture is always the best. A good solution based grants that represent a chair and the living functions of the complex 0rganismus a system. The chair and especially his seat to fit the natural desires of the body and stabilize itself automatically in the seat angle preferred by the body or require the work tasks.
SWING AND SWING AS POSSIBLE up and down movement IMPORTANT FOR PACING THE BALANCE SYSTEM
LA SIESTA: Our LA SIESTA hammock Baby baby can come to rest, even so-called cry babies. With an increasingly larger number of children diagnosed with hyperactivity is like, can be used therapeutically hammocks come here? What approaches are you seeing there and scientifically valid results on this?
BROAD DR HECKER: Before old parents know from experience that enjoy restless and "stressed" small children when they come by gentle rocking for reassurance. Although the causes and Behandungsmethoden in children with ADHD are very complex and very controversial, it shows up again and again that individually metered balance stimuli for hyperactive children have a great effect. This also gives us her Atttag if they are constantly in search of equilibrium are stimuli, such as the regular "tipping" - "swings" on chairs. An explanation probably lies in the fact that this will be special messengers, including dopamine release, which are present in this target group in too low concentration.
LA SIESTA: Dr. Breithecker have a hammock at home? How do you ensure physical and mental fitness and relaxation?
BROAD DR HECKER: Yes and it is an important module of my individual rhythm of tension and relaxation. The hammock for mental relaxation, and regular moderate endurance exercises are an important compensation for my mostly top-heavy and very travel-intensive everyday dar.
Source: La Siesta Catalog 2012
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