and tips and information about hammocks and hammock stand frames

Gentle rocking improves sleep

Swiss neuroscientist from the University of Geneva found that swings promotes sleep.

At the trial, twelve adult men ages 22 to 38 years, invited the two 45-minute naps are kept.
Once it was clear the bed on the floor and at other times it was very slightly.

The scientists found that this led to faster swing movements of sleep.

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